In my many year of investigations I experience seeing a lot of paranormal activity, I know many spirits try to communicate with us even the lower energies, Poltergeist activity can be quite scary to some, my mother and I both being intune with energies quicky sorted the kitchen spirit, it was an oldish lady that was looking for her husband and she had not crossed over, she was quite a stubbon old dear but sweet in a way, she was not happy having her kitchen change around.
All ends well.
Try to find the cause of Poltereist activity first before panic set in.
Look up in your phone book for a good medium and paranormal investigator.
Blessings
Wendy G
Will share few more storie along the way.
